Learn and Live well!
Learn and Live well!
Choose from a number of courses (for individual purchase) or join our membership to access them all!
3, in-depth modules that guide you through decluttering and rebuilding your external and internal space.
Work book (download) included with purchase.
2 modules that introduce basic concepts of parts work and application to assist with inner self conflict.
Reading
Calm Living: Simple Design Transformations to Fill Your Spaces with Tranquility: Olga Trusova
Creating Luminous Spaces: Use the Five Elements for Balance and Harmony in Your Home and in Your Life: Maureen K. Calamia
The Body Keeps the Score: Bessel van der Kolk
Letting Go: The Pathway of Surrender: David R. Hawkins, PhD.
Podcast
Podcast Episode: https://soundcloud.com/theemeraldcouchpodcast/episode40
On Purpose By: Jay Shetty
Self-Compassion: How to Make it Work For You with Dr. Chris Germer.
Cleaning Up Your Mental Mess By: Dr. Caroline Leaf
Change Your Brain Every Day:Dr. Daniel and Tana Amen
Better Brain: Brain health and Neuroscience: Dr. Julie Fratantoni
Downloads
Here are some free downloads on various topics!